Low Carb Chili

Ingredients

• 1 quart water
• 2 lbs ground beef
• 1 teaspoon cinnamon
• 1 teaspoon cumin
• 1 onion, chopped
• 1 teaspoon Worcestershire sauce
• 2 cloves garlic, mashed
• 2 teaspoons salt
• 2 tablespoons chili powder
• 1 teaspoon black pepper
• 1/2 teaspoon red pepper
• 1/2 teaspoon allspice
• 1 (6 ounce) can tomato paste
• 3 bay leaves
• 1 (4 ounce) can mushrooms (drained)
• 3/4 cup chopped green pepper

Instructions

1. Brown meat, drain off fat.
2. Add remaining ingredients, bring to a boil, then simmer 3 hours.
3. Approx.
4. 7- 9 carbs per serving.