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Easy low carb dinner ideas Page 292

Shish Kabobs Recipe

Ingredients

  • MARINADE 4 CHICKEN & BEEF (SEPERATE BOWLS)
  • 6 boneless skinless chicken breast halves
  • 1 1/2 lbs beef stew meat
  • same amounts of ingredients different bowls
  • 1/2 cup soy sauce
  • 1 cup fresh squeezed orange
  • 1/2 cup extra virgin olive oil
  • 2 garlic cloves
  • 1 tablespoon fresh ginger root grated
  • 1 tablespoon black pepper
  • 1 tablespoon nutmeg
  • 3 tablespoons of honey
  • 1 red, yellow, and green bell peppers
  • 1 whole fresh pinapple
  • 1 bag little golden potatoes
  • wooden or medal skewers

Instructions

  1. In 2 bowls or bags whichever you prefer ..combine ginger, garlic, honey, olive oil, nutmeg, orange juice, black pepper, soy sauce and set aside.
  2. Cut chicken halves into big chunks approx 1 inch in size then place into one of the bowls/bags of marinade
  3. Cut beef stew meat a little smaller than it was in the store bought package. Then place it in the other bowl/bag of marinade seperate from the chicken.
  4. Cut bell peppers (red, yellow, green) and place half of them in each bowl/bag
  5. Get your hands messy and MIX MIX MIX, then cover/set aside in fridge to marinade (4+ hours)
  6. Cut off outter layer of pinapple and also cut out the pinapple core. Slice pinapple into chucks and refridgerate.
  7. In a large pot boil little golden potatoes (long enough for a skewer to poke through but dont over cook them approx 10min) after cooking/drain and set aside in fridge.
  8. **When meat/veggies have been marinaded enough to your liking (4 + hours)*
  9. If you are using wooden skewers let them soak in water for 30min.I prefer medal skewers myself .
  10. Place meat/veggies/pinapple/potatoes on skewers alternating.
  11. Discard marinade after all is on skewers
  12. TIME FOR GRILLING
  13. Place on grill and let them bad boys make your mouth water for approx. 10-15 min until chicken is no longer pink and fully cooked.
  14. ENJOY!!!!!!
  15. (you can use any fruits and veggies you prefer, all are great)

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