Baked Vegetable Lasagna
Ingredients
- 3 tablespoons Olive oil divided
- 1/2 cup Yellow onion chopped
- 2 cloves Garlic minced
- 1 teaspoon Salt
- 1 teaspoon Sugar
- 1/4 teaspoon Ground black pepper divided
- 1/4 teaspoon Red pepper flakes
- 28 ounces Crushed tomatoes
- 1/2 cup Fresh basil chopped
- 1 tablespoon Fresh oregano chopped
- 1 cup Ricotta Cheese part skim
- 1/2 cup Parmigiano-Reggiano cheese grated
- 14 ounce Tofu drained (not pressed)
- 1 large Egg lightly beaten
- 1/2 cup Green onions thinly sliced
- 3 cups Red bell pepper finely chopped
- 2 medium Zucchini chopped
- 1/3 cup Fresh parsley finely chopped
- 12 Lasagna noodle cooked
- 3/4 cup Part Skim Mozzarella Cheese shredded
Instructions
- 1. Cook lasagna noodles and pre-heat oven to 375 degrees.
- 2. Chop & prepare all produce.
- 3. Bring medium saucepan to medium-high heat with 2 tablespoons oil. Add white onion, saute 5 minutes. Add garlic, saute 1 minute. Add pinch of salt, sugar, pinch of ground black pepper, crushed red pepper, and crushed tomatoes. Cover, reduce heat to low, simmer 15 minutes. Remove from heat, stir in basil & oregano. Cool.
- 4. In a large bowl, mix ricotta, Parmigiano-Reggiano, tofu, egg, and a pinch of salt. Stir in green onions. Set aside.
- 5. Bring large nonstick skillet to medium-high heat with 1 tablespoon oil. Add bell peppers, zucchini, pinch of salt. Saute 10 minutes or until vegetables are tender. Remove from heat, stir in parsley and pinch of ground black pepper.
- 6. In a greased 13 x 9 baking pan, spread 1/2 cup tomato sauce and layer on three lasagna noodles. Repeat the following layers 3 times:
- - 3/4 cup tomato sauce
- - 1 cup tofu sauce
- - 1 cup vegetable mix
- -3 lasagna noodles
- 7. Spread the remaining tomato sauce (3/4 cup) on top. Bake at 375 degrees for 35 minutes or until bubbly. Top with mozzarella cheese, bake 5 more minutes or until cheese is melted. Cool 10-15 minutes and serve.