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Easy low carb dinner ideas Page 183

Hamburger Taco Dip Recipe

Ingredients

  • 1 pound ground chuck
  • 1 medium onion, diced
  • 2 cloves garlic, pressed through mincer
  • 1 can refried beans (I’ve also used regular black beans instead, and mashed them quite a bit)
  • ¼ cup smooth taco sauce (I like Taco Bell’s)
  • ¼ cup hot or medium salsa, to your taste
  • 1 (2¼ ounce) can diced green chilies, optional
  • 2 to 4 tablespoons diced jalapeno peppers, optional
  • 1 cup shredded Velveeta OR Kraft Mexican Four Cheese, plus 1/2 cup for topping
  • Cayenne pepper to taste (I now use Tastefully Simple Fiesta Party Dip seasoning - it is so good!)
  • ½ teaspoon cumin
  • ¼ cup chopped black olives for topping
  • scoop of sour cream for topping

Instructions

  1. Brown hamburger and onion in large skillet; drain off any fat.
  2. Add remaining ingredients to pan and cook until fully heated.
  3. Put dip into crock-pot to keep warm.
  4. Garnish top of dip with ½ cup additional cheese and ¼ cup chopped black olives and a scoop of sour cream.
  5. Serve warm with tortilla chips.

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