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Easy low carb dinner ideas Page 121

Low Carb Enchiladas

Ingredients

  • 1/2 lb ground chicken
  • salt & pepper
  • 1/2 teaspoon onion powder
  • 1/2 cup fat-free refried beans
  • 10 ounces enchilada sauce
  • 1 cup cheddar cheese
  • 2 -3 tablespoons sour cream
  • 5 low-carb tortillas

Instructions

  1. Sprinkle the chicken with salt & pepper along with the onion powder. Brown until no longer pink.
  2. Mix chicken with refried beans, 1/2 the enchilada sauce, sour cream and 2/3 cup cheese.
  3. Fill tortillas with the chicken mixture then place into a glass baking dish.
  4. Top with remaining enchilada sauce and cheese. Cook at 375 for 20 minutes.

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